top of page

The Pagano Method

was founded with one goal in mind; helping people achieve a more balanced & healthier lifestyle.With the combination of our PNF technique, traction pull & massage gun, our assisted stretch sessions can help improve posture, reduce stress, relieve

stiffness and more!

About Us

Kirstyn Pagano-Jackson has a bachelor's degree in Dance Kinesiology & Physical Education. She began her professional career teaching group fitness classes, specifically Pilates & Yoga. She has extensive knowledge in Dance with 30 years experience. Kirstyn has spent the last 7 years as a Stretch Provider in spa settings & is offering her stretch services mobility to cater to busy individuals. 

Carlton Pagano-Jackson spent 7 years in the US Navy as a Culinary Specialist. He completed two tours, one in the middle east and one in Asia. As a highly trained chef, cooking for officers and 

recruited to cook for the president at Camp David. He has years of experience in individual meals per diet restrictions and bulk meals up to 5,000 service memberships. He has experience with military fitness training and now pursuing one-on-one and group personal training. 

IMG_7439.jpeg
IMG_6484_edited.jpg
Home: About Us
I've had the good fortune of working with Kirstyn now for over a year. I can honestly say I get more benefit from my stretches than I have received from 90 minute massages. Maintaining flexibility is vital as we age, but I typically find stretching and yoga to be extremely boring, which does not help with consistency. Having a guide changes things.
Kirstyn is amazing, warm, and personable. 
My wife and I look forward to our sessions and we always feel loose and relaxed for several days afterwards. 
Kirstyn is highly recommended.  

Bob Vineyard

Thanks for submitting!

Follow

  • Facebook
  • Twitter
  • LinkedIn

©2022 by The Pagano Method. Proudly created with Wix.com

bottom of page